Amount of Fatty acids, total monounsaturated in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
Fast Foods
In 100 g (Grams) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked there is 2.12 g of Fatty acids, total monounsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked are listed below.
Water
|
44.88 g
|
44.88%
|
Energy (calorie)
|
254 kcal
|
|
Energy (joule)
|
1061 kJ
|
|
Protein
|
12.78 g
|
12.78%
|
Total lipid (fat)
|
8.62 g
|
8.62%
|
Ash
|
2.48 g
|
2.48%
|
Carbohydrate, by difference
|
31.24 g
|
31.24%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
7.62 g
|
7.62%
|
Calcium, Ca
|
202 mg
|
0.20%
|
Iron, Fe
|
2.74 mg
|
|
Magnesium, Mg
|
51 mg
|
0.05%
|
Phosphorus, P
|
316 mg
|
0.32%
|
Potassium, K
|
382 mg
|
0.38%
|
Sodium, Na
|
495 mg
|
0.50%
|
Zinc, Zn
|
2.51 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.335 mg
|
|
Selenium, Se
|
23.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked